# Event Details

- **Event Name**: Matter of Balance | Winter Garden
- **Event Start and End Date**: Mon, 06 Apr, 2026 at 01:00 pm – Wed, 29 Apr, 2026 at 03:00 pm (-04:00)
- **Event Description**: Feel steady, stay active and prevent falls with a fun small-group program focused on confidence and daily independence.About this EventAre you ready to feel steady again?Come join us hosted in partnership with Senior Resource Alliance at AdventHealth Well65+ Winter Garden to feel steady on your feet again. A Matter of Balance is a program designed to reduce the fear of falling and increase the activity levels of older adults who have this concern.A Matter of Balance is a structured group intervention that utilizes a variety of activities to address physical, social, and cognitive factor affecting fear of falling and to teach fall prevention strategies. The activities include group discussion, problem-solving, skill building, assertiveness training, videotapes, sharing practical solutions, and exercise training.Most importantly, this is a supportive space for you to have a chance to connect, share, learn and grow stronger together.Stay steady. Stay confident. Stay active. Balance and this steady community is waiting for you to sign up today!Date(s): Mondays & Wednesdays from 10am - 12pmLocation: AdventHealth Well 65+ Altamonte SpringsOVERVIEW OF SESSIONS:Session 1: Overview with Goals and Expectations of the ProgramSession 2: Evaluating Thoughts About FallingSession 3: Video: “Exercise: It’s Never Too Late”Session 4: 30 minutes MOB ExercisesSession 5: 30 minutes MOB ExerciseSession 6: 30 minutes MOB ExerciseSession 7: 30 minutes MOB ExercisesSession 8: 30 minutes MOB Exercises
- **Event URL**: https://allevents.in/winter-garden/matter-of-balance-|-winter-garden/100001985145021197
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Winter Garden
- **state**: FL
- **country**: United States
- **location**: AdventHealth Well 65+ Winter Garden
- **lat**: 28.5518231
- **long**: -81.5634322
- **full address**: AdventHealth Well 65+ Winter Garden, 12323 West Colonial Drive, Winter Garden, United States

## Event gallery

- **Alt text**: Matter of Balance | Winter Garden
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2e7f5d696e53045617a60ca7f8a2129ae372cc521ea1ebd4ff33b374e54cb9f1-rimg-w1200-h642-dce6f2da-gmir.jpg?v=1773727832

## FAQs

- **Q**: When and where is Matter of Balance | Winter Garden being held?
  - **A:** Matter of Balance | Winter Garden takes place on Mon, 06 Apr, 2026 at 01:00 pm to Wed, 29 Apr, 2026 at 03:00 pm at AdventHealth Well 65+ Winter Garden, 12323 West Colonial Drive, Winter Garden, United States.
- **Q**: Who is organizing Matter of Balance | Winter Garden?
  - **A:** Matter of Balance | Winter Garden is organized by AdventHealth Well 65+.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Matter of Balance | Winter Garden is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Winter Garden, this event is thoughtfully curated to deliver a standout experience worth every moment. If Matter of Balance | Winter Garden sounds like your kind of event, don't wait - spots fill up fast.

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